The Encyclopedia of Ayurvedic Massage

CONTENTS

How to Use This Book x
PART I The Anatomy of Ayurvedic Massage

Introduction to Ayurvedic Medicine
3 (10)
Introduction to Ayurvedic Massage
13 (10)
Ayurvedic Massage and the Subtle-Body System
23 (16)
Ayurvedic Massage According to Body Type
39 (14)
Ayurvedic Massage Stroke Descriptions
53 (40)
PART II One-Person Massage Therapies

One-Therapist Garshana
93 (18)
One-Therapist Abhyanga
111 (20)
One-Therapist Vishesh
131 (20)
One-Therapist Udvartana
151 (26)
PART III Two-Person Massage Therapies

Two-Therapist Garshana
177 (16)
Two-Therapist Abhyanga
193 (32)
Two-Therapist Vishesh
225 (18)
Two-Therapist Udvartana
243 (28)
PART IV Ayurvedic Therapies That Follow Massage

Shirodhara
271 (10)
Swedana
281 (6)
Ayurvedic Facial
287 (14)
Index 301 (6)
About the Author 307 (2)
Dr. John Douillard's LifeSpa Programs and Services 309